What do the English put on English muffins?
An English muffin is a small, round and flat yeast-leavened sourdough bread which is commonly sliced horizontally, toasted, and buttered.
|A split English muffin ready to be toasted|
|Alternative names||Breakfast muffin|
|Main ingredients||Wheat flour, butter, milk, sugar, salt, egg, yeast|
Is English muffin healthy?
They’re richer in unprocessed fiber, magnesium, zinc, potassium, and vitamins E and B-6, and they may lower the risk of heart disease and stroke. So Thomas’ makes some of its English muffins sound whole-grainier than they are.
Are English muffins better for you than bread?
Basic Nutritional Information
English muffins are slightly lower in calories than bread, at 127 calories per muffin versus 157 calories in two slices of wheat bread. For both foods, the majority of these calories come from carbohydrates, an efficient source of fuel for your brain, muscles and other tissues.
Do Brits eat English muffins?
English muffins are an essential breakfast bread, and they serve as the foundation of what’s arguably the finest brunch dish in the land: eggs Benedict. They’ve been around in England since long before Thomas popularized them here. …
Why do you have to toast English muffins?
” English muffins ” in particular are designed to be toasted, especially in the US. … They’re aimed to be toasted, and they do have a bit of raw flavor, though they are fully cooked. Toasting is not required.
Which is better bagel or English muffin?
*Bagels pack more carbs, and often more sugar (while not a huge deal, the calories and sugars stack up if you’re trying to lose weight). *English muffins work better for healthy breakfast sandwiches–there’s no hole in the middle–make an egg white + spinach b-fast sandwich (one of my faves).
How many calories are in an English muffin with cream cheese?
Strawberry and Cream Cheese English Muffins
|Nutrition Facts (without lemon)|
|Amount Per Serving|
|Calories 220||Calories from Fat 45|
|% Daily Value *|
|Total Fat 5g||8%|