How many calories are in a English muffin breakfast sandwich?

How many calories is an English Muffin breakfast sandwich?

Calories in English Muffin Breakfast Sandwich

Calories 192.5
Sodium 716.8 mg
Potassium 264.8 mg
Total Carbohydrate 26.7 g
Dietary Fiber 5.4 g

How many calories are in a ham egg and cheese English Muffin?

There are 320 calories in a Ham Egg and Cheese Sandwich on English Muffin from Dunkin Donuts.

How many calories in a bacon egg and cheese on an English Muffin?

Calories in Bacon, Egg and Cheese on English Muffin

Calories 233.7
Sodium 503.0 mg
Potassium 41.0 mg
Total Carbohydrate 25.9 g
Dietary Fiber 3.0 g

How many calories in a bacon and egg muffin?

There are 297 calories in 1 serving of McDonald’s Bacon & Egg McMuffin.

How many calories are in a Tim Hortons sausage English Muffin?

Tim Hortons Sausage, Egg & Cheese English Muffin Sandwich Nutrition Facts

Serving Size 1 sandwich
Calories 440
Calories From Fat 234
Amount Per Serving % Daily Value*
Total Fat 26g 40%

Is eating a breakfast sandwich healthy?

A breakfast sandwich can provide you with muscle-building protein, carbohydrates for energy, and filling fiber in the morning. But, not all breakfast sandwiches are good for you. In fact, many are high in sodium, fat, and calories.

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How many calories are in a Jimmy Dean breakfast sandwich?

Nutrition Facts

Calories 410 (1714 kJ)
Trans Fat 0.5 g
Cholesterol 130 mg 43%
Sodium 480 mg 20%
Total Carbohydrate 27 g 9%

How many calories in Dunkin Donuts hash browns?

Nutrition Facts

Calories 130 (544 kJ)
Total Fat 6 g 9%
Saturated Fat 1 g 5%
Trans Fat 0 g
Cholesterol 0 mg 0%

How many calories are in a ham from Dunkin Donuts?

Dunkin Donuts Ham & Cheese Rollups Nutrition Facts

Serving Size 2 rollups
Calories 280
Calories From Fat 117
Amount Per Serving % Daily Value*
Total Fat 13g 20%