Best answer: How many calories is an English muffin with butter?

How many calories are in a Thomas English muffin with butter?

Calories in Thomas’ English Muffin W/ Penut Butter

Calories 309.8
Potassium 214.1 mg
Total Carbohydrate 30.2 g
Dietary Fiber 6.9 g
Sugars 1.0 g

Is English muffin with butter healthy?

English muffins are a good source of complex carbohydrates, thiamine, niacin and iron. While butter and jelly may taste good on a toasted English muffin, they add little besides fat and sugar in the way of nutrition. Other toppings can provide contrast in flavor and texture as well as additional nutrients.

Are English muffins high in calories?

Basic Nutritional Information

English muffins are slightly lower in calories than bread, at 127 calories per muffin versus 157 calories in two slices of wheat bread. For both foods, the majority of these calories come from carbohydrates, an efficient source of fuel for your brain, muscles and other tissues.

Are English muffins bad for weight loss?

A high-fiber, low-fat option with calcium, phosphorus, magnesium and selenium, whole wheat English muffins make a great weight loss breakfast food.

Are English muffins healthier than bagels?

The nutrition of English muffins makes them a more obvious health choice over bagels. And while bagels do not have to be completely eliminated from the diet, their intake should be moderated in a healthy eating pattern.

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How many calories are in a crumpet?


Typical Values Per 100g of product Per average crumpet (55g)
176kcal 97kcal
Fat 0.8g 0.4g
of which saturates 0.2g 0.1g
Carbohydrate 35.3g 19.4g

How many calories are in a plain English muffin at McDonald’s?

There are 160 calories in 1 muffin (4.3 oz) of McDonald’s English Muffin.

How many calories are in a pat of butter?

Butter, salted, 1 pat (1″ sq, 1/3″ high)

Protein (g) 0.04
Carbohydrate, by difference (g)
Energy (kcal) 35.85
Sugars, total (g)
Fiber, total dietary (g)

Are muffins bad for weight loss?

Muffins have a bad reputation of being very high in calories, fat and sugar. While many store bought muffins carry a hefty amount of calories- typically around 400 or more each, you can easily fit them into a healthy eating plan.

Are English Muffins unhealthy?

English muffins aren’t necessarily the healthiest foods out there. They do, however, contain quite a lot of fiber, minerals and B-complex vitamins. Just make sure you choose whole-grain varieties with little or no sugar. Consider cooking them at home to have full control over the ingredients used.

Are muffins fattening?

Bottom Line: Muffins are usually high in refined flour, refined vegetable oils and sugar, all of which are very unhealthy.